All Posts Tagged Tag: ‘recipe’

Blackberry Coconut Chia Seed Pudding Recipe 3

Coconut Chia Seed Pudding

Chia seeds are packed with calcium, manganese, and phosphorus, in addition to being a great source of healthy omega-3 fats, protein and fiber. The seeds are tasteless and tiny, so you really notice them much when they are dry. When they are soaked, however, they take on the texture of tapioca pudding. Some people love it, some others hate it, …

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Roasted Root Vegetables With Rosemary And Honey

Roasted Root Vegetables with Rosemary & Honey

Root vegetables in the winter are not dainty. The produce that is harvested at this time of year is big and gnarled, but hopefully, it has been sweetened by frost. The roots have put on some serious bulk to last the season and when they are plucked from the soil they look like beasts. They sure don’t taste like monsters (or …

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Fig Jam With Secrets From Preservation Society

Fresh Fig Jam Recipe with Secrets

I have three fig trees growing in my garden. That wouldn’t seem like a strange thing unless you saw how small my garden is! There is no room for three figs but Oh, how I love fresh figs! This recipe for fresh fig jam comes to us from the book, Preservation Society Home Preserves: 100 Modern Recipes. Today, author Camilla Wynne …

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Avocado Ice Cream

Avocado Ice Cream

You may not naturally think about avocados and ice cream together but it makes me wonder, “Why not!?”.  Avocados are full of (good) fat, fiber, and nutrition, and the rich creamy texture makes perfect sense for a delicious ice cream. To easily make this creamy ice cream I use my Yonanas soft serve machine. You certainly don’t need one, but it …

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Watermelon Peach Banana Healthy Vegan Ice Cream Recipe

Sunshine in a Bowl: Watermelon Peach Banana Vegan Ice Cream

Healthy ice cream! Healthy, no sugar added, dairy-free, vegan, all-fruit ice cream! Now that I have your attention can I also say that it’s smooth, creamy, and tastes delicious too? Does this seem too good to be true? It’s not, and here is how to make it. I volunteer at UBC Farm as a Master Gardener “Farm Friend” with a …

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Grow It Eat It Blueberries

Nature’s Candy: Growing + Eating Blueberries

Blueberries are easy to grow, taste fabulous, and are even good for you! If you have just a bit of space and some sun, blueberries are fun to grow and really are nature’s candy. Love blueberries? Then gobble them up! Blueberries are low on the glycemic index, which means that even though they contain sugar, the overall impact on our bodies’ blood …

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