I'm that unlucky percent of the population that has an adverse reaction to cold medication so, needless to say, I don't use it. I will say that some of the symptoms can really be a pain without some sort of relief! I have been using many alternative remedies for years to get through cold season, and ... Read More about Natural & Homemade Herbal Common Cold Remedies
Wake Up Happy with this Rosemary and Peppermint Energizing Shower Soap
The scent of rosemary is used in aromatherapy to promote focus, memory, and reduce brain fog. Peppermint is purported to help energize and refresh the mind and body. And both of them are effective natural deodorizers. That's why I combined these two scents for my morning shower soap (well, that and ... Read More about Wake Up Happy with this Rosemary and Peppermint Energizing Shower Soap
Simple Christmas Decorations using Natural and Rustic Materials
You don't have to be a decorating wizard to create beautiful and striking holiday decorations. And you certainly don't need glitter! Nature gives us all we need to decorate with, from gorgeous evergreens to bright berries. So go grab your boots and some pruners, and craft up some simple Christmas ... Read More about Simple Christmas Decorations using Natural and Rustic Materials
Create a Herbal Home Apothecary with this Supplies & Resource Guide
You have come to the right place if you are looking to get started with making your own natural beauty products and stock up your home apothecary. This resource guide is a companion page for my books on plant-based skincare, Make & Give Home Apothecary and The Natural Beauty Recipe Book. If ... Read More about Create a Herbal Home Apothecary with this Supplies & Resource Guide
Rose Skincare Recipes for Brighter, Healthier Skin
Heads up! These rose skincare recipes are sponsored by iHerb who has a special offer for Garden Therapy readers at the end of this post. People have been taking advantage of rose skincare recipes for thousands of years—ancient Mayans, Romans, and Egyptians all used rose to make their skin ... Read More about Rose Skincare Recipes for Brighter, Healthier Skin