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5
from 1 vote
Simple Swiss Chard Side
Harvest and enjoy fresh swiss chard by turning it into a tasty, simple salad! Swiss chard is wilted and then tossed with a fantastic vinegar and olive oil salad dressing.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
Mediterranean
Keyword:
side dish, swiss chard
Servings:
4
people
Calories:
56
kcal
Cost:
$5
Ingredients
1
bunch
swiss chard
1
tbsp
olive oil
1
tbsp
white balsamic vinegar
+ more to taste
2
cloves
garlic
Instructions
Cut the off the swiss chard stalk and roughly chop them, then set aside.
Chop the swiss chard stems into 2-inch long pieces.
Drizzle a little bit of olive oil into the bottom of a wok, then add your stems.
Put your pan over medium-low heat. Check to make sure there's enough moisture in the pan - you'll want your stems to steam, not fry.
After a few minutes, add the leaves to the pan.
Grate fresh garlic over the top. Drizzle olive oil and white balsamic vinegar over the leaves and cook again until a fork can pierce the stalk.
Remove from heat and add salt, pepper, olive oil, and white balsamic vinegar to taste.
Nutrition
Serving:
100
g
|
Calories:
56
kcal