All Posts Tagged Tag: ‘Sprouts’

Radish Seedlings On Toast And Egg

Boost Your Health by Growing Nutritious Greens in the Winter

If you feel a bit more sluggish in the winter, it might not just be about the weather. Growing nutritious greens such as sprouts and microgreens is a great way to add a healthy dose of vitamins, minerals, amino acids, and protein to your meals. Plus, these healthy little greens just might give you more energy than another cup of coffee. …

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Sunflower Sprouts DAY 15 Harvest From How To Grow Sunflower Microgreens

How to Grow Healthy Sunflower Sprouts in 2 Weeks

Sunflower micro greens are deliciously nutty with the flavour of raw sunflower seeds but with the texture of spinach. They are easy to grow in just about any container you can find around the house like clear plastic salad mix boxes. This post is a detailed set of instructions on how to grow deliciously, tasty sunflower microgreens that are healthy and …

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Sunflower Sprouts DAY 7 From How To Grow Sunflower Microgreens

Wait Until You See These Time Lapse Photos of Sunflower Micro Greens Growing!

Sunflower micro greens are deliciously nutty with the flavor of raw sunflower seeds but with the texture of spinach.  They are easy to grow in just about any container you can find around the house. I like clear plastic salad mix boxes, which are food safe and easily available. But the real magic comes from watching the salad box fill with fresh greens in …

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Sprouting Beans Peas In Mason Jars

Mason Jar Sprouts: Mung Beans and Green Peas

Sprouting is a quick and easy way to grow some nutritious, crunchy veg to add to your diet in the winter months.  I’ve previously shared how much I love using  my automatic sprouter but it’s just as easy with a mason jar and a windowsill.   While I like my automatic sprouter for masses of alfalfa, fenugreek, clover, radish, and broccoli sprouts that grow tall and last …

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Broccoli And Radish Sprouts

Gardening for Your Kitchen Table: Sprouts

Needless to say, many of us in cold climates are lacking nutrients in the winter.  Fresh vegetables aren’t growing in our gardens anymore, our pantry and freezers are emptying of the previous year’s harvest and we are resorting (ugh!) to buying our fresh produce shipped in from warmer climates.  That combined with the gardening itch that starts ramping up after …

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Sprouts Small

Sprout, Avocado and Cream Cheese Sandwich

This past week I have been pretty heavy into the holiday parties yet I still made time to harvest my sprouts and make myself a decidedly summery sandwich: avocado, cream cheese and a mixture of lentil, radish, broccoli, red clover, and alfalfa sprouts.  This powerhouse of nutrition was just the thing to keep me whooping it up holiday style, and it …

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