All Posts Tagged Tag: ‘Sprouts’
Boost Your Health by Growing Nutritious Greens in the Winter
If you feel a bit more sluggish in the winter, it might not just be about the weather. Growing nutritious greens such as sprouts and microgreens is a great way to add a healthy dose of vitamins, minerals, amino acids, and protein to your meals. Plus, these healthy little greens just might give you more energy than another cup of coffee. …
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How to Grow Healthy Sunflower Sprouts in 2 Weeks
Sunflower micro greens are deliciously nutty with the flavour of raw sunflower seeds but with the texture of spinach. They are easy to grow in just about any container you can find around the house like clear plastic salad mix boxes. This post is a detailed set of instructions on how to grow deliciously, tasty sunflower microgreens that are healthy and …
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Wait Until You See These Time Lapse Photos of Sunflower Micro Greens Growing!
Sunflower micro greens are deliciously nutty with the flavor of raw sunflower seeds but with the texture of spinach. They are easy to grow in just about any container you can find around the house. I like clear plastic salad mix boxes, which are food safe and easily available. But the real magic comes from watching the salad box fill with fresh greens in …
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Mason Jar Sprouts: Mung Beans and Green Peas
Sprouting is a quick and easy way to grow some nutritious, crunchy veg to add to your diet in the winter months. I’ve previously shared how much I love using my automatic sprouter, but it’s just as easy with a mason jar and a windowsill. While I like my automatic sprouter for masses of alfalfa, fenugreek, clover, radish, and broccoli sprouts that grow tall and last for …
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Gardening for Your Kitchen Table: Sprouts
Needless to say, many of us in cold climates are lacking nutrients in the winter. Fresh vegetables aren’t growing in our gardens anymore, our pantry and freezers are emptying of the previous year’s harvest and we are resorting (ugh!) to buying our fresh produce shipped in from warmer climates. That combined with the gardening itch that starts ramping up after …
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Sprout, Avocado and Cream Cheese Sandwich
This past week I have been pretty heavy into the holiday parties yet I still made time to harvest my sprouts and make myself a decidedly summery sandwich: avocado, cream cheese and a mixture of lentil, radish, broccoli, red clover, and alfalfa sprouts. This powerhouse of nutrition was just the thing to keep me whooping it up holiday style, and it …
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Hi, I’m Stephanie. Gardening healed me from a debilitating illness and so I know the power of garden therapy first hand.
Here you will find DIY garden projects and crafts that break down barriers and allow anyone to garden, no matter their ability, knowledge, or even garden size. Browse through our projects and you will surely find one that will inspire you to get out and get dirty, try a project, and fall in love with the garden!
Click “read more” to see the story behind Garden Therapy
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Take a Peek Inside Garden Made:
