Join me!

Add Some Color to the Table with Flowerfetti Salad

Dress up a salad with flowerfetti! What is flowerfetti, you ask? It’s confetti made with flower petals. Flowerfetti is popular in weddings as a biodegradable alternative to confetti. And what could be prettier than confetti made with colorful petals? Recipes decorated with edible flowerfetti! Oh yeah.

salad with edible flowers

When I was a kid I used to be embarrassed to invite friends over to my house for dinner because my mother, an avid gardener, was known to put things on our food. Things like nasturtiums.

Nasturtiums!

Can you even imagine what my friends would say when they saw flowers on the salad?

Well , as embarrassed as I was at the time, my friends actually enjoyed eating the nasturtiums and it opened my eyes to the possibilities of what edible flowers could be added to recipes. Fast forward to 2018 when I have a garden full of edible flowers from the Garden Therapy Edible Flowers Collection that are so productive that we have to eat flowers and salad pretty much every day.

edible flower petals in a summer salad

So my son may be a bit embarrassed, but when his friends come over for dinner you can bet there’ll be nasturtiums (plus chive blossoms, pea flowers, violas, pansies, zucchini blossoms, and calendula petals) on the salad.

Ingredients

-Edible flowers, such as:

  •  Nasturtium (flavor: peppery)
  •  Pansy & Violas (flavor: fresh, wintergreen)
  • Calendula (flavor: tangy, bitter)
  • Pea Flowers (flavor: pea)
  • Zucchini (flavor: delicate, mild squash)
  • Chives (flavor: mild onion)

-Mixed fresh lettuce leaves

Make it!

Harvest a section of edible flowers fresh from the garden and remove the petals. I don’t wash the flowers before eating them because they are grown in my garden organically and I have confidence that there is nothing unnatural on them that I am afraid of. Washing the petals makes them damp and they stick together or to themselves.

If you have some soil, aphids, or other garden friends on the flowers, then remove the petals and put them into a small salad spinner. Add the top to the spinner and shake it around a few times to gently toss the petals and encourage anything small to fall off through the colander in the spinner.

flowerfetti salad

Sprinkle the petals over a salad to add color AND flavor!

Bonus Points – dress the salad with edible flowers too by following this chive blossom vinegar recipe! My son will be traumatized for life.

flowerfetti salad with chive blossom dressing

Eat Your Flowers!

Plant an All-Season Edible Flower Garden

Double Duty Plants: 20 Edible Flowers for Companion Planting in the Vegetable Garden

A Sweet Garden Party Treat: Edible Flower Lollipops

Harvesting, Preparing, and Storing Edible Flowers

Comments

  1. I enjoy cooking with edible flowers and am so very happy to find this one ! Thank you !

    Reply

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Kickstart

your garden!

This FREE 5-day mini course will help you set up a thriving garden for wellness and joy quickly and easily.

I want the free course!

What you’ll find on Garden Therapy:

Join one of my

Free email courses!

Natural skincare

made easy!

This FREE 5-day mini course will teach you the small changes you can make to your skincare practices that will make a HUGE difference in how you feel.

I want the free course!

Kickstart

your garden!

This FREE 5-day mini course will help you set up a thriving garden for wellness and joy quickly and easily.

I want the free course!

Learn and Live
with Nature

SHOP BOOKS

Garden Therapy Online Courses

SHOP COURSES