Gardening for Mental Health: Reducing Anxiety and Depression with Green Activities
Spending time outdoors is proven to help relieve stress and increase mental wellness. Exposure to soil, sunlight, and … Read More
Spending time outdoors is proven to help relieve stress and increase mental wellness. Exposure to soil, sunlight, and … Read More
Now more than ever, we need to find ways to be connected with our friends and loved ones. … Read More
I consider myself very lucky to live where I do, in the Pacific Northwest. The temperate weather and … Read More
The Chinese technique of building permanent, intensive beds in the vegetable garden is a centuries-old practice that has … Read More
Sometimes it’s just a small act of kindness that plants a seed of hope. A seed that can … Read More
Companion planting is a wonderful way to create a healthier garden, naturally. Growing certain plants close to other … Read More
Your guide to creating a stunning outdoor space using found materials, free resources, community connections, and your own creativity.
My weekly newsletter full of tips for gardening and green living, including timely insights on how gardens can nurture our emotional well-being.

