Join me!

Quinoa Tabbouleh: a Beautiful Fresh Herb Salad

Garden herbs are the star in this fresh and tasty take on Tabbouleh made with quinoa and a splash of lime. Quinoa tabbouleh is simple to make and a great way to use the abundance of herbs that grow in the summer. It’s a fresh side dish that gets better after it marinates for a few hours. Pick the herbs in the morning when they are freshest, and prepare the salad. Set it in the fridge and it will be ready for a healthy lunchtime treat or picnic snack. Fresh Herb Quinoa Tabbouleh recipe

Let’s make quinoa tabbouleh!Fresh Herbs
Ingredients:
  • 3 cups prepared quinoa
  • 3 cups finely chopped flat-leaf parsley
  • 1/2 cup finely chopped mint
  • 1/4 cup finely chopped green onions
  • 1 cup chopped cherry or grape tomatoes
  • 6 tablespoons fresh lemon juice
  • 1 tablespoon fresh lime juice
  • 1/2 cup olive oil
  • salt and pepper to taste

Fresh Herbs for Tabbouleh

Make it!

Cook the quinoa according to package directions, taking care to rinse at least five times before cooking to eliminate bitterness. Rinse, rinse, rinse! If I’ve learned anything about cooking with quinoa, it’s that it needs a good rinse first. Allow to cool completely.

Finely chop fresh herbs to release their oils and make the flavor come through much more.

Add the herbs to the cooled quinoa and toss well. Quinoa Tabbouleh

Make the dressing: whisk olive oil, lemon & lime juice, and salt & pepper together until emulsified. Then toss well into quinoa and herb salad. Add chopped tomatoes and allow to rest for 1 hour before serving.Tabbouleh Recipe from the garden

 

Comments

  1. I love quinoa tabbouleh especially now that I don’t eat wheat. I like how you used cherry tomatoes and lime in yours!
    I am your neighbour at between naps on the porch!

    Reply
  2. That’s funny, my mom made this today. Not from a recipe but still pretty darn similar. :

    Reply
  3. A lovely simple salad…………………….a great way to use up all my parsley, thanks!

    Reply
  4. This looks wonderful! I’ve been enjoying Ottolenghi’s cookbook Plenty lately and he uses a TON of fresh herbs. It’s fun to start thinking of herbs as the main attraction in a meal, rather than just a garnish or flavoring. And they are always plentiful in the garden!

    Reply
  5. Deanne – Hello neighbour!

    Morgan – :)

    Andrea – Yup, that’s why I made it – soooo much parsley.

    Bria – You are so right – herbs are plentiful in the garden, what to do? Will check out that book. Thanks!

    Reply

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join one of my free email courses!

The Wild &

Free Garden

Your guide to creating a stunning outdoor space using found materials, free resources, community connections, and your own creativity.

What's

in Season

My weekly newsletter full of tips for gardening and green living, including timely insights on how gardens can nurture our emotional well-being.

Wild & Free Garden Shop (UPDATED)

Available now!

Garden Alchemy books

SHOP Books