How Gardening for Seasonal Affective Disorder Can Chase the Blues
With the lack of sunlight, many people suffer from SAD. To say the least, the winter months can … Read More
mental health
Sowing Seeds of Self-Love: A Garden Meditation for the Holiday Blues
Despite the festive lights and trees, the holidays aren’t all presents and laughter. Maybe it’s stress, financial pressure, … Read More
50 Gardening Glimmers: The Magic Behind Everyday Moments in Nature
Have you ever been told to appreciate the small moments in life? Gardening glimmers are the little cues … Read More
Gardening With Back Pain: 7 Tips From an Experienced Gardener
The birds are chirping, the sun is saying hello, and your carrots are perfectly primed for harvesting. What … Read More
The Healing Power of Gardening: Using the Garden for Recovery
The garden saved me in so many ways, and I want it to do the same for you. … Read More
Overcoming Dopamine Addiction With Mindful GardeningÂ
While the little hits of dopamine that come from scrolling on our phones or watching TV are nice … Read More
