mental health Archives - Garden Therapy

Reaching for Sunlight: Horticultural Therapy + Gardening for Depression

depression, gardening therapy, mental health, wellness

Gardening for depression is a proven therapy that works! Here’s a bit about horticultural therapy, and how getting …

A Virtual Tour of the New York Botanical Garden

Gardening for Mental Health: Reducing Anxiety and Depression with Green Activities

anxiety, book, depression, guest, mental health, wellness

Spending time outdoors is proven to help relieve stress and increase mental wellness. Exposure to soil, sunlight, and …

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