wellness Archives - Page 3 of 4

Reaching for Sunlight: Horticultural Therapy + Gardening for Depression

Gardening for depression is a proven therapy that works! Here’s a bit about horticultural therapy, and how getting … Read More

Plants have an age-old history of use as medicine. In fact, plants were the first form of medication … Read More

Spending time outdoors is proven to help relieve stress and increase mental wellness. Exposure to soil, sunlight, and … Read More

We often think of the rose as simply a beauty plant to be enjoyed in the garden, but … Read More

I hear a lot about bee pollen lately as a superfood ingredient and a health supplement, but what … Read More

At Garden Therapy, we’re big believers in the healing power of gardens as well as big fans of … Read More