Plant Care for Emotional Care: Grounding Techniques for Anxiety Using the Garden
The garden has been one of the best places to lower my everyday stressors and, in turn, anxiety. … Read More
How to Make a Dopamine Menu for Gardening
If your screen usage has hit an all-time high, you’re not alone. From TV to video games to … Read More
Hydrotherapy at Home: Using a Hot Tub for Chronic Pain
Adding a used hot tub to my backyard design was the best choice I made this year. There … Read More
Natural Reed Diffuser: Freshen Up the Home with Essential Oils
Add a fresh scent to your home without overpowering the senses. This natural reed diffuser uses a blend … Read More
Natural & Homemade Herbal Common Cold Remedies
I’m always impressed by how effective natural, plant-based remedies can be in combating sickness and want to share … Read More
How Gardening for Seasonal Affective Disorder Can Chase the Blues
With the lack of sunlight, many people suffer from SAD. To say the least, the winter months can … Read More
