The beauty of this zoodle lasagna is not just that it uses up all those extra zucchini that you are harvesting from the garden right now. It’s not the nutty flavor the zucchini imparts, or the gorgeous color. No, it’s that this lasagna is grain free and low carb, and you don’t miss the noodles one bit!
Zucchini noodles, aka zoodles, are my new best friend. When sliced thin with a mandolin you can use them for lasagna and other casseroles. You can also use the mandolin to make spaghetti-like noodles. Those you can simply sauté lightly and top with your favorite sauce. I think I’m in love!
If you don’t have a mandolin, this one (affiliate) is similar to mine as it has a box to store the attachments and catch the slices!
To make a zoodle lasagna, you can use this recipe or try it with your favorite lasagna recipe. This version has ground beef and cheese, but you could certainly make a scrumptious vegetarian recipe with zoodles as well!
How to Make Zoodle Lasagna
Ingredients
Makes one huge pan or two smaller ones
- Two small or one medium onion, diced
- 2 pounds lean ground beef
- 1 cup sliced mushrooms
- One jar organic tomato sauce
- Two medium zucchini
- 2 cups fresh spinach, chopped
- 2 cups cottage cheese
- 2 cups shredded full-fat mozzarella
Make it!
- Dice the onions and sweat them in a large pan. Add the ground beef and sliced mushrooms and brown. Strain out fat from ground beef. Pour in tomato sauce and allow to simmer.
- Use a mandolin to slice the zucchini lengthwise into long flat strips like lasagna noodles.
- Make the cheese mixture by adding half the shredded mozzarella cheese to the cottage cheese and the chopped spinach.
- Scoop a ladle-full of sauce into the bottom of a lasagna pan. Spread around so that it’s even across the bottom of the pan.
- Add one layer of zucchini over the layer of sauce on the bottom of the pan. Scoop the sauce onto the zucchini and add another layer of zucchini.
- Add the cheese mixture, then add another layer of zucchini. Cover the top with the remaining mozzarella cheese and bake in the oven for 40-60 minutes at 350 degrees.
- Let cool for at least 20 minutes so that the sauce sets. It can be runny at first, but the leftovers will be perfect!
More Low Carb Garden Fresh Recipes
- Stupendously Simple Wild Blackberry Jam (Low Sugar or Stevia-Sweetened)
- Gartending: 17 Refreshing Summer Herb Garden Cocktails
- The Best Ever Deli-Style Sour Pickles Recipe. Ever. Seriously.
- Garlic Scape Pesto Recipe: Grow it! Eat it!
- Infused Strawberry Vinegar Recipe for Delicious Salads + Improved Digestion
- Super Simple Quick Pickled Radishes
- Add Some Color to the Table with Flowerfetti Salad
Great recipe. Thank you! I still have loads of zucchini coming from the garden and I’m a bit tired of my normal uses.
Caroline
Thanks Caroline! Zucchini is delicious but it certainly can use some spicing up at times!
Zucchini is one of my favourite products for pasta! I love spaghetti with Zucchini and Garlic, also almost the same recipe but with with cream and parmesan. I prefer pasta without meat. So I can’t wait to try this recipe. Thanks for sharing, Steph! <3
I have type 2 diabetes so I’m always happy to find low carb recipes that offer me the chance to make long loved traditional dishes. Thank you for sharing this!
You mention using two pans or one large pan. Can you tell us the sizes you use that work? It would be helpful to know the best size before we start filling them up ;-)
Thank you again!
Sure, Michelle. My large pan is 9×13″ but I have to say, this recipe scales up and down really well, so use what you have on hand and freeze any leftovers!
This looks awesome! I love zucchini and, well, who doesn’t love Italian. Lol. Thanks for sharing your healthy recipe with us at Merry Monday this week!
This looks cool, but I would still keep the pasta and just add the zucchini into the sauce…great pics too.